Journeys Of Awakening

Journeys of Awakening are Guided and Supported Life Enhancing Experiences
Pilgrimages of Love back home to your Soul

Through Journeys of Awakening you find your song and bring it back into your life.
Feeling into your inner mythology and finding your Bliss.
There are several unique and personally attuned Journeys of Awakening.

'Living Life Alive'
'Transformation Rainbow Path'
'Regenerate Rejuvinate & Revitalize'
'Mystical Path of Sound'
'Space to Thrive'
'Wild & Divine'
'Wellness & Energy Balancing'
'Immersion into Clarity'

The text below gives you a brief outline of the benefits of each journey. All journeys of Awakening bring Clarity, Inner Peace, Restorative Potential, Serenity, Transformation and Renewed Vitality & Vibrancy.
To book A Journey of Awakening - Email Ruth

Living Life Alive
This journey is for those of you seeking optimal Vitality & Sparkle, an aspiration to Feel Fully Alive plugging back into the Life Force that sustains and nourishes you at the depths of your life's Intent & Passion.
When you Live Life Alive you open the doorway to living in Glow & Vibrancy. .
Within this journey you learn about Celebrating Harmony in your everyday life.
Discover the relationship between body, mind and soul and find your Bliss.
Open to the power of Breath in helping you unwind and add new dimensions to life.
Living Life Alive evokes a process of Jubilance & Self Reflection - a wave like motion of experience. .
3hours £149

Transformation Rainbow Path
Ready to make a deep commitment to transformation?
To journey into the vision of your Authentic Soul Self?
To claim the gift of your Wonder Full Life?
Experience your core energy centres, expanding awareness into Soul
Journey to your Sacred Space - This is the journey for You.
3 hours £149

Regenerate Rejuvinate & Revitalize
This journey is designed to furnish you with a New Life Map, redefining defeatist ways of thinking, creating clear boundaries to support your health and understand your Relationship with Food using body awareness as a tool for transformation.
This journey of awakening is for those seeking more Harmony & Syncronicity in life.
A journey into Wellbeing to support you in re-establishing an experience of Joy & Freedom,
whilst living life with deeper awareness, feeling a radiance of deep caring for your Self and
others. This journey will flood your cells with new Life & Vibrancy. You will feel deeply
Rejuvenated & Replenished feeling a depth of Renewal & Relaxation.
Re-ignite your sense of Vitality and Vibrancy as you feel into the creative incubation of your Sacred Place.
3 hours £149

"Just wanted to share of my amazing healing sessions with Ruth Allen and her Tibetan & Crystal Bowls - truly something to be experienced! I relaxed bathed in beautiful sounds resonating all around and through me and as the vibrations moved through my body I felt the deeper tensions being released and the healing process continues ......
As for the fountain bowl, it is a must to see and feel the affects of the vibrations. " Mira

Mystical Path of Sound
This Awakening Journey into the Alchemy of Sound evokes waves of delight transporting you into an ocean of bliss, evoking Conscious Core Transformation.
Within a joyous and secure environment of sounding experiences you will journey to your inner Temple of Harmony
Sound generates a positive resonance in body & mind, healing attitudes and memories.
This journey enhances release of sluggish and hindered energy flows within the body, disentangling you from unconscious blockages.
The atmosphere allows the mystery of the inner sound to be revealed, opening portals to Intuition, Body Wisdom, Creativity & Inner Sight.
Your journey will embrace times of inner Silence & Supportive Guidance.
A profound unique and empowering experiencel.
4 hours £198

"I was bowled over! Absolutely amazing time/journey. Thank you so much.It was wonderful at 53 to have a completely unexpected joyous exploration of an experience I didn’t even know existed." - Candy

Space to Thrive
Journey into wellbeing and Open the Doorway to a life of Harmonious 'Wellness'
Read your inner story and Find your Song.
A journey to support you in re-establishing an experience of Joy & Freedom in your life.
Living Life with a deeper awareness, feeling a deeper Caring and Compassion for yourself and others. This journey will dance your cells into new life and vibrancy.
By identifying the true cause of stress and distress in your life, and empowering mind to redefine its habitual responses and attitudes into Bliss, Appreciation and Gratitude, You can create the life you deserve.
Releasing old patterning and emotional baggage step into the space of change without effort or strain.
3 hours £149

"Between us and with your steady hand of guidance I am beginning to emerge as the strong woman I really am, I can taste it, feel it, smell it and I know I want it!" - Vanessa

Wild & Divine
This journey of awakening is about weaving a Vibrant Life Tapestry! A Journey into releasing the Secret Power of your Deepest Wounds, Feeling into ecstatic release to the primordial core of your Sacredness. Stretch into your bliss, beauty and empowerment.
Open into your Loveship with your Soul Self through this Inner Quest Intensive Shiva/Shakti Initiatory journey.
4 hours £198

Wellness & Energy Balancing
Attunement with Source through the gift of Breath Awareness brings you Alive with Love.
You will be fully guided in optimal life enhancing Breathing Techniques using mudras and sound to open you to life.
Each breath releasing, the entangled hold of emotive suppression and repression.
Shallow breathing nurtures mind control and feelings of anxiety which diminishes Spirit.
You deserve to awaken the Breathe Consciously and remember who you are.
3 hours £149

"Thank you for an amazing experience and for all your kindness" - Gail

Immersion into Clarity
Create the Life you Deserve to Live. If you are finding yourself at one of Lifes Cross Roads, this journey encourages time for giving voice to any difficulties or problems you maybe facing.
Offering a path to Harmony from any Grief or Distress you might be experiencing in your life right now.
This journey will enhance clarity of mind, eradicating the stories that no longer serve your best ever choices. A journey into inner realms of Magick & Mystery through sound, guided imagery, and self affirming clarity. A gentle stepping through into your Inner World of Myth & Story. Opening into the Womb of your Joy.
Disentangling from the clutches of stress and anxiety, relaxing into a blissful state of simplicity and uncluttered communion with your Self.
This is the gentle way, the Relaxed Journey into Bliss.
3 hours £149

Treating yourself to a journey allows you to enter into an experience with qualified holistic therapists, bringing a treasure trove of training and life experience married with a unique commitment to heart and soul integration
Ruth also offers
A Short Journey
A Short Journey of an hour for those of you who want to paddle in the shallows before making the more empowered commitment to a Journey of Awakening.
60mins £65

All Journeys are offered At Harmony Cottage

."Lots of integration and still feeling the effects. The stiff neck has completely gone! I have more space, especially in the chest area but also in my head. I am more breath conscious and I think I'm breathing differently. You were spot on with both your observations about the self.
The throat and speaking and living my truth is another one you picked up on and that is a work in progress and connected to the heart one.
I am getting closer to standing in the power of who I am. I will certainly see you again." - Anon